Myo Skeletal Therapy & Fascia Stretch Therapy
A combination of fascia management and, and Clinical level stretching will start to realigne your body. As a Therapist I focuses on the musculoskeletal system, particularly the spine, and the alignment of the hips and shoulder. It is rooted in the scientific understanding that there is a relationship between the spine, the nervous system, and overall wellness.
At betterfitness4u, I wholeheartedly embrace this idea, providing noninvasive assessments and treatments. The ultimate goal is to help realign the body, allowing it to function normally and heal itself. It is amazing the capacity the body has for healing when it is balanced and in its optimal state.
MORE THAN ADJUSTMENTS
There is no single treatment or adjustment that will repair an injury or relieve your pain because you must address the soft tissue damage to gain relief. Knowing this, I provide a host of hands-on treatments to help you regain your former self.
After an initial assessment, the I will carefully consider what will be most beneficial for you, possibly a combination. From manual Therapy and sports massage therapy to corrective exercises, your treatment plan will be comprehensive, simple, and most of all effective.