Sometimes conventional medicine isn't the answer. Betterfitness4u is Myoskeletal therapy office recognized for providing a wealth of holistic, healing, and alternative medical treatments. With more than 30 years of experience treating back pain, sports injuries, and everyday pains that we all suffer from general workouts or just everyday life. I am suited to help you get back to living life to the fullest, we all have good intentions about working out no matter what the style of workout that you may prefer. Myoskeletal therapy will help anyone from the everyday runners to the hardcore cross fitter. It can help athletes at all levels to recover from injuries and to avoid any ongoing. Flexibility, balance, and an aligned body is the best way to stay injury free.




Corrective Exercise Training


Myoskeletal Fascia Therapy

Soft Tissue Instrument



Trigger points, adhesions, scare tissue, are stressed and damages points in our muscles and we damage the tissue every day again and again if not managed. It can make your body become dis aligned and place unneeded damaging stress on the joints as well, the best way to stay injury free is to stretch your fascia, manage your soft tissue to ensure the body is healthy, and properly aligned. When it comes to healing and holistic medicine, I take a broader approach. It's not just about providing treatments, but making sure you are informed about personal wellness. I want to ensure you have the education to live a better, more active life. The more you know, the better off you will be in the long run. Many go to Chiropractors and say that it doesn' t work for them, many of my clients ask me about seeing Chiropractors and the are surprised when i say yes it is a must that you see them, your body needs to stay aligned. But, and there is always a but. Chiropractors deal with structure issues, a large reason the structures are dis aligned in the first place are the soft tissues problems,  so until those are addressed the issue will keep returning until permanent damage is done. So by dealing with the soft tissue it can help the benefits that you are expecting from your Chiropractor become a reality.